There are few sensations worse than feeling cold. Especially for an extended time over a long winter. Of course, you can crank the heating up, but this is only going to cost you a great deal of money. The price of energy has skyrocketed in recent months, and you will certainly fill the sting when your monthly utility bills come in the mail.
Living in a perpetually cold home has all kinds of negative health effects on your body, leading to a higher risk of stroke, respiratory illness, and accidents caused by reduced strength and dexterity. And that’s before mentioning the impact it can have on your mental health.
So how can you keep your home warmer without spending a fortune on your heating bills? Here are five ways to stay warm and toasty during cold weather spells.
Layer up
If you’re feeling a little chilly, sometimes an extra jumper or wooly hat is all you need to fend off the cold. You don’t always have to turn the heating on. Wearing multiple layers of clothing can help trap warm air close to your body, and is much more efficient than warming your entire house. Blankets are a great idea for when you;re sitting on the sofa, and a hot water bottle can be the icing on the cake.
Move around
You are most likely to feel the cold when you are sitting still, so try to move about as much as possible to burn energy and warm your body up. Starting the day with some exercise can help you get through to the warmer afternoon. Go for a run, a bike ride or a brisk walk. Or even do your own workout at home. You’ll not only feel warmer, but also happier and healthier too.
Insulate your home
Insulating your home will help to retain warm air in winter, and keep the cold from penetrating through your walls and ceilings. Get in touch with some local insulation companies for a quote, and see if your home insulation could be improved. Although it will cost a bit of money to have it installed, the benefits to your health and comfort will be monumental.
Seal up the cracks
Cold air can enter your home through cracks in window frames and gaps under doors. Sealing these entry points will make your home significantly warmer. If you’re into DIY, a caulk gun is all you need to seal up window and door frames, while a draught excluder is a great item for sealing gaps underneath doors. Go through your entire home and seal up the cracks.
Use your heating wisely
Even when you;re trying to save money, it’s good to put your heating on regularly to stop your house getting too cold and ensure your pipes don’t freeze. Putting it on for an hour in the morning and an hour in the evening is the best method. This way, your home is warm when you wake up, and warm before you go to bed.
What other warming tips do you know? Share your thoughts in the comments!
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